Health and fitness by aku

This Detox Smoothie is like drinking a liquid vitamin! The ingredients in this particular smoothie are carefully chosen to  flood your body with nutrients , without using any specialty powders or expensive supplements. Instead, you just need a few fruits and vegetables that you may already have in your fridge! What Makes This a “Detox” Smoothie?As you may know, I don’t believe in drastic detox diets and cleanses. I think the  Only real way to detox your body  i s to consistently enjoy more whole foods and eat less processed ones that contain artificial coloring, flavors, and ingredients. This smoothie will help you do just that! Detox Smoothie Ingredients The ingredients in this smoothie are loaded with nutrients, and in turn, should help to support your body’s  natural detox organs , including the kidneys, liver, and skin. Here are some of the potential health benefits: Green Apple:  This particular apple is lower in sugar than the red variety, and apples, in general, may help in weig